Autumn recently arrived according to the calendar. A few days later weather here cooled and it felt like Autumn. I was able to wear jeans and was starting to break out the blankets and long sleeves. And then this week happened.
Back to temperatures in the 90+ degree range. My mood was thrown into a place of unhappiness and discontent. This is unusual for me so naturally I wanted to know why I was so affected by that change in weather.
It turns out our brains use our circadian rhythms and the length of day to synchronize with the seasons. So basically the length of available daylight is still becoming shorter, but the temperature was in alignment with what we expect with shorter days. Our circadian rhythms are driven by exposure to light.
So my rhythm is responding to the change in daylight and I am expecting cooler temperatures to go with this. I will continue to get myself and my home ready for the cooler weather because I know soon it will come and stay.
Blue is the color of distance. Early Renaissance painters were aware that in nature the further away something was in space the more blue it appeared and so they painted the distance in shades of blue. It's an interesting aspect of blue as we look out into the distance.
Blue is a powerful color. It's vibrations lend to better communication. The vibrations of blue are cool vibrations, which is one reason why it can help to induce calmness and relaxation. Perhaps we need more blue in the world today.
The featured image this week is an abstract of the shoreline of Lake Superior in the UP of Michigan. It's a beautiful image that can bring a calm and reflective atmosphere into your home.
I have read that we spend a third of ours lives in our bedrooms. Because of this it is suggested that we decorate our bedrooms in calming colors. The other choice would be warm and cozy colors.
Calming colors would include blues, greens and lavenders. While warm and cozy colors would be browns, reds, oranges and yellows. The featured image would work in both color groups.
What color category does your bedroom come under? Let me know in the survey below. One question and one click is all it takes.
Hi. I am Cheryl of Cheryl Day Photography. Stay tuned for my regular blog posts to keep you updated on what I am doing.